As the world turns (and AUG specials)

As you know my first grandson has arrived on the scene and the last thing that seems to be on my mind is keeping up with life as usual but alas, the world still turns…

 

The last 9 days have literally been a whirlwind!
July 29th changed my life forever!
My precious daughter (40.5 weeks pregnant) had a placental abruption which was very scary for all involved (except for her, she honestly had no clue what was going on so didn’t know to be scared haha).  These typically happen early on in pregnancy resulting in miscarriage and usually only after something traumatic like a car accident.  It’s a rare occurrence happening in just 1% of pregnancies.  All she knew was that she was “gushing blood” and not having labor pains all resulting in an emergency C-section.

With a typical vaginal birth the body starts to prepare itself to produce milk so when something out-of-the-ordinary happens the body is left to “wonder” NOW WHAT?  Rather than going through the typical motions of preparation with a C-section the body wants to focus on “healing itself” (this sounds crazy right? I’m just trying to explain in a simple way to help you understand).  My daughter’s body was confused over “what am I supposed to be working on?”  I say this to say… with a C-section you can take up to 10 days to produce milk (rather than the normal 2-3 days).  But mama, you keep nursing that baby because that colostrum you do have is amazing for your newborn!!  Colostrum contains the antibodies your baby needs to help them fight disease #RightOn  My daughter was afraid baby wasn’t getting “enough” but let me tell you that little fella just wasn’t interested.  See he too was “prepared” for vaginal delivery.  He was already head down in the birth canal (so yes he was born with a pointy head) ready to come through where he would have all those “impurities” squeezed out of him but rather he was “yanked out” abruptly therefore his body was also put through a traumatic experience wondering what now?  He was super content, didn’t cry, had no interest in “eating” and just wanted to sleep.  Trust me moms, babies are not shy about letting you know when they’re hungry!  (Keep in mind their little tummy’s are the size of a marble at this point so it truly doesn’t take much)

Sleep is so important for EVERYONE and quite frankly after trauma (or major surgery which IS trauma) it should be a #1 priority! Our bodies cells regenerate during rest.  Sleep is required for the repairing and renewing of tissues and nerve cells, the neutralization of neurotoxins, and the restoration of normal levels of chemicals throughout our bodies AND helps to boost reproduction of the cells involved in brain repair.  The physical healing of wounds is expedited by sleep, and sleep strengthens the immune system in general. So uh, yeah, if that baby is sleeping don’t worry, his/her little body is working really hard ❤  And YOU should be using this opportunity to get sleep as well!!!

From emotional support, to cooking, cleaning, and so much more, essential oils are packed with exactly what your body needs to access its fullest potential while also keeping toxins out.  This month, doTERRA really took their offer to the next level with some extraordinary promotions (and I mean EXTRAordinary, like the kind you can’t buy!!) and I encourage you to give some of these products a try!

For current Wellness Advocates this month with 125PV LRP purchase before Aug 15th you will receive a FREE 5mL of our Protective Blend (this is great for boosting the Immune System which is perfect for the coming school year… NEXT WEEK!)

All month long any Wholesale Customer, Wellness Advocate OR Retail Customer can purchase the HD Clear Kit for 10% off

But get this with the purchase of 200PV (limit of 4) all month you (ALL of you) can receive two oils that you cannot buy on the US market Manuka and Litsea

Native to New Zealand and Australia, all part of the manuka plant (Leptospermum scoparium) have been used for centuries in traditional health practices. Commonly used before or during mediation or yoga, Manuka Touch helps to ground and center your energies and emotions. It also helps promote courage and inner strength. Manuka Touch also helps to keep skin clean, clear, and reduce the appearance of blemishes.

Native to East Asia, Litsea has been used by the indigenous people of Taiwan in traditional health for hundreds of years. Litsea can be used as a spot treatment to help reduce the appearance of blemishes. It also blends well with Lavender, Sandalwood, and Frankincense to promote feelings of balance.

How to Earn:
• All orders must be placed and processed by August 31, by 11:59 MT to receive the free product.
• Orders placed outside the qualifying period (August 1- August 31, 2018) will not receive the free product
• Orders below the 200 PV requirement will not receive the free product
• PV is not equal to the cost of an order. Before completing an order, the individual ordering must verify that the order is at least 200 PV.
• A single 200 PV order can only qualify for ONE promotional offer. If an individual would like to earn the offer up to four times, they must place four separate 200 PV orders.  You cannot place multiple orders adding up to 200 PV!!
• Any orders or items returned that result in the order going below the 200 PV requirement will have to return the free product or the product will be charged on the purchaser’s account.

 

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.   I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Personal Nutrition and Advanced Nutrition using essential oils while striving to be the best Biblical Health Coach (whew, that was a mouthful) ❤

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases ❤

**I am an Independent Distributor of AdvoCare nutritional supplements and when purchasing through my website I will receive a commission.  I’d love to talk to you about how you can save 20-40% off retail prices 🙂

 

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Do you know L-O-V-E

What is love? Baby don’t hurt me, don’t hurt me, don’t me, no more <—— Whaaaaat is that?  Well that’s a song from my era and totally irrelevant to today’s post 😀 Because this is about TRUE love!!

❤ Every good gift and every perfect gift is from above, and cometh down from the Father of lights, with whom is no variableness, neither shadow of turning.  James 1:17
                               THIS IS REAL, TRUE LOVE!!!  THE FIRST GRANDBABY!!

I thought having children of my own was the most precious gift of life I would ever receive.  Oh my goodness especially that first born.  Of course it didn’t start off like a bed full of roses (she had colic for the first year, only slept while on my chest and would projectile vomit across the room) but once she got older she was my constant side kick!  Even as a teenager she was never rebellious, always compliant, and I was young enough that her friends enjoyed hanging out with me so I always knew where they were, what they were doing and who they were with.  She’s my friend, confidant and cohort lol~ (of course I have two other children that are also the loves of my life but this isn’t about them haha)

Ya know, bless the hearts of the first born children!  Those kids get “practice parents”, they get the trial and errors of “training”, the strictest of rules, the mistakes and mess ups.

BUT, firstborns also are the only kids who get all the one-on-one attention (no interruptions), the hours of sitting and being held, and the all nighters in mommy and daddy’ bed.  They definitely hold a special place in our hearts while teaching us unconditional love that compares to nothing else….. UNTIL

IT HAPPENS!  You watch that firstborn grow up and mature to honor, follow and serve God in their own lives with their whole hearts… THEN have their own firstborn ❤ ❤

I never ever thought I could love my daughter MORE than I always have but the last couple days seeing her with that little fella… I realize I was wrong! My heart has been so full!!  So full in fact that it’s just spilling over and I can’t contain my emotions (AT ALL) and though I know some of that is pure exhaustion I find myself looking at pictures over and over willing my phone to ring with an invite for Me-Me to come visit
Our little man was hanging on for dear life… literally… two lives actually!
Let me explain.  My girl was due on the 25th and when I spent the day with her on the 28th she was still wobbling.  Beginning to think he would never arrive she had an appointment scheduled for 31st to talk about induction…. as we know His ways are better than ours 😉

About 7:45 pm Sunday (29th) I got a very calm phone call that started “I am not in labor, I am not having contractions but we on our way to the hospital because I am gushing blood”.  I literally dropped whatever I had while she was explaining to grab my cooler bag (because you know I go nowhere without my snacks & water lol seriously I swiped what little was laying on the counter into the bag and zipped it in the truck) and headed out out.  I was already out the door when she proceeded to give me a list of items to get from her house and bring to the hospital.  Keep in mind this hospital is an hour from my home and I had to go to her house and locate belongings and bags… I arrived approx. 8:30 pm!  Yes I prayed all the way there for hers’ and baby’s safety but also that God would just open up the roads and keep the cops at bay (I did pass several patrolman on the other side of the highway).  I had a pretty good idea of what was happening and told my son-in-law so he would be prepared but simply told my girl “everything will be ok”. Upon arriving of course I wasn’t allowed to see her but his parents (who lived closer) did and said “she was good, she’s just in labor and didn’t realize what was going on”.  I wasn’t there long before receiving a (group) text that the doctor’s had checked her and because she had been bleeding consistently for more than an hour and labor wasn’t progressing there were doing emergency C-section.  That’s when I knew my suspicions were right and she indeed had a (RARE) placental abruption.

I felt fear grip hold and I had to stop and pray again because FEAR DOESN’T COME FROM GOD! I won’t go into all the gory details but my daughter had a 20% blood loss which was fortunate because she never lost consciousness and baby arrived safely.  Other than being pale, weak, headache and typical surgery pain/issues both mommy and baby are healthy #GodIsGood

And we know that all things work together for good to them that love God, to them who are the called according to his purpose. Rom 8:28

 

 

Brownies for breakfast?

Yes we have Brownies for breakfast!!
You mean you DONT? 😱
Get this, some times (like this morning) even brownies with “ice cream” (aka SO Delicious coconut whip topping but it flipping tastes like ice cream because word to the wise, this DOES contain sugar so when following sugar-free lifestyle it’s a NoNoNo unless you make your own which is so SUPER simple)

What are the “requirements” for a Healthy Breakfast in our home?

Macronutrients + Micronutrients & bonus points for including Superfoods I love saying that word but you know when I say it’s more like Frozo in The Incredibles when he asks his wife, “Where’s my supa-suit?” LOL~

*Macronutrients are Protein, Fat & Carbohydrates
*Micronutrients are Vitamins, Minerals & Antioxidants (these protect our bodies from disease & slow the aging process 👏🏼 can I getta whoop whoop)

YES, I believe breakfast IS the most important meal of the day & sets the tone for how your body will perform the next 12-16 hours

@elavegan offers up a GlutenFree Vegan PlantBased brownie w/ the perfect mix of health AND taste(she has another recipe for brownies that I found AFTER making the ones I did that include even less ingredients which will be put on my TO-DO-LIST)

~Sweet potato for Antioxidant boost, Vitamin C & E which work synergistically w/ each other, it has fiber, is low-fat & loaded w/potassium

~Almond (ground almonds & milk) for protein, Vitamin E, good Fat with fiber, calcium, potassium, magnesium & zinc.  Almonds are the perfect portable snack 😛 

~Bananas are rich in healthy Carbs w/ a potent mix of B vitamins. Did you know they’re good for nerve & muscle function? Or that they lower blood pressure & protect against heart disease?I mean heck, we just like ’em and try to never run out, I honestly didn’t know they could lower BP ❤

~Cacao is healthy Chocolate yep you read that right! It’s the source of Natural chocolate. Has a variety of unique Phytonutrients like sulfur, magnesium, phenylethylamine (say that real fast 3 times haha) & flavonoids. Contains magnesium, fiber, iron, antioxidants, polyphenols, natural carbs, healthy fat, vitamins & even protein #NutrientDense #Raw #Superfood


~Cinnamon is great for digestive upset, aching muscles (which my son ALWAYS complains of) & viral conditions. It carries a strong effect on the brain & mood. It has antibacterial & anti-fungal properties. It’s good for the heart, lowers cholesterol & boosts metabolism

~Coconut oil has MCFAs (medium chain fatty acids) which is good fat which assists in the absorption of calcium, magnesium & some amino acids AND they stimulate the metabolism!  Some of you are gonna rush out right now and buy this… AIDS IN WEIGHT LOSS! 😉

~Coconut Sugar is a natural sweetener which is better for diabetics & the gut than refined white sugar with trace amounts of vitamins & minerals (iron, zinc, calcium, potassium, polyphenols, & antioxidants)

So whattayathink was this BROWNIE breakfast worthy?

I firmly believe with my whole that we can prevent and even reverse disease through nutrition 🙂 Heal thyself / Food IS medicine  **but I’ll interject here to say that God is the only true physician and by His hands, through his grace and mercy, we are healed.

Let’s go be healthy ❤️ (and ENJOY doing it!)

 

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.   I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Personal Nutrition and Advanced Nutrition using essential oils while striving to be the best Biblical Health Coach (whew, that was a mouthful) ❤

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases ❤

 

Is water really that important?

Summer around these parts has been HAWT this year!!!!  I see people posting gorgeous pictures on their boats on the lake and there’s always someone holding a beer koozie in their hand.  Beach pictures same thing, booze’n it up and small kids with juice boxes.  Hey, I get it, special occasion, time off, “living life” and I’m not here to judge BUT I wonder…

Are you drinking enough water?

Is water really so important?  I mean, as long as we’re staying hydrated on the beach does it matter how?

Actually, yes, YES it does!  Let’s take the example of Diet Coke (which I was highly addicted to at one point in my life), (soft drinks) contains caffeine, a mild diuretic that makes you pee more, thereby eliminating water from your body. It also contains about 55 mg of salt, and when you take in salt and excrete water, you get what?  THIRSTIER!  Don’t tell me you’ve never noticed that before?  I can remember the LAST TIME we had soft drinks in our family (lawd, it was years ago) we were at a theme park where they sell these huge drinks that you could refill throughout the day (with soda) and the more we drank the more thirsty we were and my children kept saying, “Why am I so thirsty?  I can’t get enough to drink.”  but our cup was constantly full.  Caffeine will dehydrate you!

Ok, so aside from the DEhydrating effects of soft drinks, why should we consume water?

Staying hydrated has been found to be beneficial to your skin, energy levels, appetite, and overall general health. While the exact amount of adequate intake is debated, it’s generally accepted that 8 cups per day is a good starting point. I firmly believe our goal should be to drink at least half our body weight in ounces.  If you’re spending the day outside, sweating, you need MORE!  Don’t wait until you’re thirsty to drink.

Drinking WATER is one of the most effective ways to keep your body clean and detoxifying effectively. Water comprises much of your body (about 60% of the body for adult men and 50% for women).  Our blood is 80% water, the human brain is 95% water, the lungs are composed of nearly 90% water…water is not only the body’s most plentiful nutrient, it is arguably its most essential. The development and long-term health of all your body’s systems are highly dependent on hydration levels. While you can survive several weeks without food, only three days without water can cause severe and often fatal health consequences. Optimal health is highly dependent on being mindful of your hydration levels.

There is no doubt that the trillions of cells that make up your body need water to fulfill their duties and function well so that that you can feel good.  The kidneys need water to process toxic substance and your colon needs water to help keep poop hydrated and easily moving out of your digestive tract. Water also will help keep the cells of your other detox organ (liver) hydrated and functioning optimally.

Maintaining proper cellular water levels supports the development of the brain, skin, bones, and pretty much every other body system. Adequate water intake has even been shown to naturally suppress appetite, promote healthy metabolism, and support weight loss efforts. More concerning are the acute and chronic effects of dehydration. Acutely, short periods of dehydration cause your body to ration water, resulting in short periods of symptoms that may be mistaken for illness such as acid reflux, muscular cramps, headache, nausea, and even allergies.

Chronically, miniscule decreases in body water levels can have drastic long-term effects on a number of body systems. In response to cellular water loss, the blood becomes thicker, causing impeded blood flow that results in elevated blood pressure. Furthermore, blood cholesterol rises and your brain actually shrinks. A team of scientists in the UK found that losses in blood water levels as minute as 1.1 percent, something that can occur with as little as 90 minutes of high-intensity physical activity without fluid replenishment, can shrink the brain as much as a year of normal aging or 2.5 months of Alzheimer’s Disease. This reduction in mass forces the brain to work harder, leading to struggles in short and long-term memory, problem solving, and other general cognitive tasks. If the condition persists, the results could be fatal.

Water is critical and essential for all systems of the body but especially for eliminating toxins and toxicants out through your pee and 

People who eat too many dehydrating processed foods typically drink little-no water (is that you?).  You claim you don’t enjoy the taste of plain water but sometimes this can be due to the flavor of the minerals present in your water, particularly tap water.  Realistically what’s actually the problem is that you’re so used to all that added sodium (& unmentionables) in your processed diet that water is just… bland.  So to those weirdos (she says w/ much love) ❤ here’s what I suggest…

Start drinking water LOL!
Try water infused with fruits and/or veggies.  Many people find that making a pitcher of infused water makes them more likely to drink the water they need to cleanse their body than they would with plain old boring-tasting water. By leaving fruits and veggies infusing in your water for hours, you’ll create delicious-tasting waters that are easy to drink down.  Now, I remember the very first time I drank cucumber water, it didn’t do a lot for me but I found myself going back for more because it made me feel more alive (plus, it was free and the diet coke wasn’t).  My soon-to-be (at the time) son-in-law sent my daughter, his mother and myself to the Rock Barn Spa for pedicures where there were pitchers of cucumber water all over the joint and at the time I really didn’t even care much for cucumbers so the first swig kinda gagged me a little… but by the end of the day it had grown on me and I couldn’t wait to get home fix my on 😀 (of course they also had these snacks I fell in love it… whole wheat tortilla wrap with peanut butter, granola and little pieces of apple YUM, yep I still make those too only I add a drizzle of honey)

Make it a daily practice to fill up enough water bottles to get you through the day. Or if you’re not on the go, fill a large carafe each morning.  Having water readily available means you’re more apt to reach for it.

Purchase a few bottles of different sparkling mineral waters, such as La Croix, Pellegrino, or Perrier. They don’t all taste the same. Some come in flavored varieties as well as plain. Experiment to see if you find something you like. I recommend avoiding any with added sweeteners.

Try water at different temperatures. I like ice cold water, as a matter of fact I will sometimes put it in the freezer (when there’s room) and get it almost icy before drinking. Filling a pitcher every morning and refrigerating it helps me keep the water at the temperature I prefer as well as serves as a reminder to drink every time I’m in the kitchen.  Some people (like my children) prefer their water at room temperature, it’s all a matter of personal preference.

Add a slice or a few chunks of fruit or sprigs of herbs to your water, try using a variety of different essential oils (in glass only), I prefer the citrus ones but others may like those from herbs. *Consume the water within 4 hours to avoid bitterness when using the actual fruit/herb.

Experiment with different waters, water bottles (yes, it makes a difference), and flavorings. Will you drink more with a slice of lemon or a deluxe “spa water” recipe? Would it be better to stock a case of bottled water in your office for easy access? Do you need a large carafe in your bedroom so that you are never too tired to go get a glass of water? Try some infused water (you can find a plethora of recipes on Pinterest)

Use cool water to start. Add clean, sliced or chopped fruits, herbs or essential oils. Avoid any items that are bruised or don’t appear fresh. Slice foods thinly so that the flavor infuses quickly. Enjoy the water the same day you infuse it. Refrigerate water if infusing for more than 4 hours.

Some of my favorite waters might include:
Strawberries, lemons (or lemon essential oil), orange (or wild orange EO), blueberry, watermelon, pineapple, lime (or lime EO), kiwi, ginger (I always use ginger EO vs fresh) and yes cucumber 😀

Make notes on how much better you feel once you start adding enough hydration into your diet 

Let’s go be healthy

 

**I can ONLY recommend adding Certified Pure Therapeutic Grade / CPTG oils to your water

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.   I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Personal Nutrition and Advanced Nutrition using essential oils while striving to be the best Biblical Health Coach (whew, that was a mouthful) ❤

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases ❤
**I am an Independent Distributor of AdvoCare nutritional supplements and when purchasing through my website http://www.chellespark.com I will receive a commission.  I’d love to talk to you about how you can save 20-40% off retail prices 🙂

SURPRISE Summer BOGO Day 5

BOGO Special Day #5
I feel like “Christmas” just came to an abrupt halt!  I mean like Santa fell off the roof kind of abrupt

Our last Surprise Summer Bogo Special has arrived and it does not lack that “bringing up the rear” aspect….  What a way to go!

This BOGO came in perfect timing, right before schools are getting ready to start and the nasty sick season begins!!

Today only, buy one 15 mL doTERRA On Guard® get doTERRA On Guard® Foaming Hand Wash with 2 Dispensers FREE!  And definitely DO NOT call me up tomorrow asking did I order extra because the answer ill be an infinitive NO!!  We USE the mess out of both these products (and the other OnGuard products offered).  OnGuard is life you guys. It’s what helps keep our immune systems healthy and strong all year long! Are you going to be OnGuard this year?

One of my (many) favorite things about doTERRA is their dedication to educating us on simple and effective ways to use our oils. Would you like to get some of these quick tips while on the go? Download the Daily Drop App for daily tips & challenges to help you stay empowered with your oils!

BUY ONGUARD ESSENTIAL OIL / PROTECTIVE BLEND
As one of doTERRA’s most popular oils, On Guard is a powerful proprietary blend that supports healthy immune function and contains cleansing properties
~Supports healthy immune
~Supports healthy respiratory function
~Protects against environmental threats
~Kills airborne pathogens
~Supports the body’s natural antioxidant defenses
~Promotes healthy circulation
~Energizing and uplifting aroma

This is the most amazing oil for boosting immunity!! *TRUE STORY– my little was a frequent flyer at the pediatricians office her first 5-6 years of life.  When I say frequent, I’m talking every 4-6 weeks we were sitting on that table because she couldn’t breathe, couldn’t stop blowing, had a tummy ache (that NEVER went away), couldn’t eat… THREE TRIPS TO THE ER (migraine w/ UTI, hand/foot/mouth and illeus).  THEN we started using OnGuard every day on the bottom of her feet… and we didn’t go for two years until one she asked, “Shouldn’t I be going every year for a checkup?” HaHaHa  We use it out in public when people around us are obviously sick, we use at the first signs of any indication there’s any sick in our home, we apply from one gland across to the other when feeling a sore throat coming on and yes, I use it in my homemade hand sanitizer AND we diffuse it when company is coming over (with an extra drop of cinnamon for the smell and the added boost of killing any airborne pathogens) #ItsTheBOMB

Check out the inhibition of bacteria growth by OnGuard essential oil vs. Lysol & Clorox!
Bet you’re thinking about using OnGuard DAILY now, right? (OnGuard Science project my Kathy Smolik’s 5th grade son, bacteria was sourced from a chicken coup!)

FREE ONGUARD FOAMING HAND SOAP & 2 DISPENSERS
dōTERRA On Guard Foaming Hand Wash is a gentle, healthy alternative to harsh soaps that dry and irritate our sensitive skin and it’s better than anything I can make and way more convenient for ME 🙂
~Gentle cleansers and emollients clean and soften hands throughout the day without drying or irritating sensitive skin
~doTERRA On Guard Foaming Hand Wash is pH balanced to protect the delicate moisture barriers of the skin
~The spice and citrus aromas of doTERRA On Guard invigorate the senses during and after use
~The power of doTERRA On Guard essential oils enhances the cleansing function to take it to a new level and set it apart from other commercially branded products

*And let me tell you how to make it last a little longer… I pour the hand wash into the dispenser just over the bottom/orange border of the label and then fill up with water (y) Trust me, there’s no need to use this full strength (especially if your family washes their hands as much as my husband)

I have a close relative (bless her heart) who has her arsenal of oils to combat her plethora of ailments and she KNOWS they work and how to use them… but she doesn’t!  For example she has a lot of mysterious aches/pains all over her body and her sugars fluctuate all the time… she’s managed her sugars through diet and oils and has even alleviated a lot of her pains without medication by finding the right combo… soooo WHY DO YOU STOP USING IT?

Then she calls me wanting to know AGAIN what to use… hold up, let me add a little back-story and say I told her from day 1 WRITE IT DOWN!

I don’t mind helping, actually I love helping people, it’s the “desire” that we read about in Psalms 37:4, it wasn’t a goal I set out to help others until God put that desire in my heart.  It’s true, I will go out of my way for you.  BUT there are some people I have had to “cut-off” because honestly I think they feel their time is worth more than mine because I am “only“ a stay-at-home mom and don’t work outside of the house…
~I am a health coach
~I teach people how to take the health of their families into their own hands thru nutrition and essential oils
~I am a certified Fitness Nutrition Specialist
~I am a certified Weight Loss Specialist
~I have diplomas in Childhood Nutrition, Personal Nutrition and Advanced Nutrition
NOT to mention I have the same mom responsibilities as every other typical mom who has a husband and children at home (AND because I have a son with special dietary needs maybe even more).   I will answer your questions and guide you (over and over and OVER AGAIN) but there comes a time when you need to study and learn a little on your own!  TAKE NOTES!  I will guide you in the right direction and help you in a pinch but you can hold the same resources in your hand that I can… a lot of it comes from trial and error WHICH IS WHY YOU NEED TO TAKE NOTES 😉

…back to this relative… she will call telling me of “ailment” and I ask, “Are you using XYZ?” Her answer to me is always, “No, I DON’T KNOW WHERE TO PUT IT!” Wanna know my response?  ‘ON!’ Yep, that’s it, just put it on, it doesn’t matter where!  Common sense tells me, if you’re head hurts, put it on your head; if your knee hurts, put it on your knee; if your ovaries hurt, put it over where you ovaries are… CAN IT BE ANY EASIER?  Our skin is our largest organ.  Anything that comes in contact with the skin IS ABSORBED (this should be a scary thought to those using conventional products on your skin).! So just put the oils onto your body anywhere because what goes “on ya” goes “in ya” (y)

Sorry, don’t know where that rant came from (except I’ve just recently gotten another one of those calls… good news is, relative is back on track)… this concludes your commercial break, now back to your regularly scheduled program 😉

Learn more about these essential oils and how they work together here

🌟ONGUARD🌟
↠Add two to three drops in a veggie capsule for an immune boost.
↠Add to water for an effective all-purpose surface cleaner.
↠Soak sliced apples in water and a few drops for a healthy, immune-boosting snack.
↠Combine a few drops of OnGuard with FCO for a natural hand cleanser.
.
🌟ONGUARD FOAMING HAND WASH🌟
↠Add to a foaming pump bottle to keep at your kitchen and bathroom sink, and use often to keep hands clean and soft throughout the day.
↠After working on the car, use this OnGuard Foaming Hand Wash for an enhanced cleaning ability that sets it apart from other brands.
↠Gentle cleansers and emollients clean and soften hands throughout the day without drying or irritating sensitive skin.

FAQ:
WHO can buy these amazing specials?  YOU CAN!
Do you have to be a member? NO!
Do you have to sell IF you become a Wholesale Member? NO!
So WHY pay retail???  That’s what I’m asking….
How do I add the BOGO FREEBIE? Just add the “Buy” oil and after you “review/process” the “Free” oil will magically appear (it truly is magic)
What if I miss todays special?  Too bad, so sad, it’s today or never
Do I have to pay shipping every day? Unfortunately if you want the special you have to pay to ship it daily, however we now have an Economy Shipping option ($3.99) and BONUS IF you’re a member of the LRP you’ll get your shipping costs back in points (yeaaaa-uhhh)… but hey, even a “one-time/standard” order will give you points it’ll just be half of what your shipping actually cost
How many specials can I order at once?  Limit of 5 per day

Are you ready to sign-up and become a member with your own Wholesale Account and start adding to your collection and take full benefit of this week of special savings?

Here’s what a Membership gets you:
Save 25% when you purchase a $35 Wholesale Membership

Promotion Details:
dōTERRA offers product through a yearly wholesale membership. For a membership fee of $35.00, a Wholesale Customer or Wellness Advocate (if you’d like to make this a business) will receive the following benefits:

• 25% off retail prices
• Option to receive 10–30% of orders back in points redeemable for free product
• Option to receive the cost of your shipping back in points redeemable for free product
• Place a monthly order over 125 PV and receive the free product of the month
• FREE OILS  FREE OILS  FREE OILS  FREE OILS 😀

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.  I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Advanced Nutrition and Personal Nutrition using essential oils while studying to become a Biblical Health Coach

 

 

SURPRISE Summer BOGO Day 4

Sorry for the delay in sharing this morning but we had an EARLY game for my son’s AAU Tournament (and we go back this afternoon)… I wanted to give y’all a sneak peek and then come back to share more details but I know that if the shoe were on the other foot I’d have a hard time with that lol~

Day 4’s BOGO is a SHUT THE FRONT DOOR kind of deal!

WHAT?????  Y’all, ya can’t order the 5mL Jasmine (or Rose) because those bottles are saved for special promotions so your only option is the Touch Roller.  Up until a year ago Jasmine was not available to buy and the only way to get a 5mL bottle was by enrolling so many people during a qualifying period, but last year they introduced it in the Touch form, to make it cost effective and sustainable to source so everyone could enjoy.
HERE you can get two of the (3) most prized essential oils, the KING and the QUEEN of oils, for ONE price!!!

BUY FRANKINCENSE TOUCH / “KING”
~ Promotes feelings of relaxation when applied topically
~ Helps reduce the appearance of skin imperfections
~ Reduces signs of fine lines & wrinkles
~ Rejuvenating and soothing to the skin
~ Amazing anti-tumor properties
~ BEST oil for inflammation
~ Boost immunity
~ Cellular support

FREE JASMINE TOUCH / “QUEEN”
~ Reduces the appearance of skin imperfections
~ Uplifts mood from depression
~ Relieves anxiety
~ Promotes a healthy-looking, glowing complexion
~ Works on fine lines and wrinkles
~ PMS, low libido, ovulation & fertility
~ Use as a natural perfume

Jasmine absolute is unique not only for it’s rarity, but also because of the way it has been produced due to the delicacy of it’s flowers.  While most floral oils can be steam distilled, Jasmine oil is created as an absolute because steam distillation would destroy it’s delicate chemistry.  Absolutes are similar to essential oils, but they are extracted in a different way.  An absolute needs to have the wax and paraffin separated out from the volatile aromatic compounds.

Learn more about these essential oils and how they work together here

Learn more about uses and benefits of Frankincense here and Jasmine here

Let’s explore just two of the ways that really sets doTERRA apart from other essential oil companies!
How we test and how we source!
First, let’s look at how we source!
Do you know we have sourcing partners all around the globe, mostly small family farmers! We’re able to impact the economy in many of the farms and farming communities we work with! It’s amazing the global impact that doTERRA is creating in the countries were able to source our oils from!

Second, testing
We test our oils multiple times by 3rd party testers. One of our best 3rd party resources is: Aromatic Plant Research Center.
They test oils from many companies but they help hold doTERRA to a very high standard!

ALL you have to do to order today’s BOGO Special is visit my website and place Frankincense Touch into your cart (up to 5) and when you process your order the Jasmine Touch will appear 🙂

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.   I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Personal Nutrition and Advanced Nutrition using essential oils while studying to become a Biblical Health Coach (whew, that was a mouthful) ❤

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases ❤

**I am an Independent Distributor of AdvoCare nutritional supplements and when purchasing through my website http://www.chellespark.com I will receive a commission.  I’d love to talk to you about how you can save 20-40% off retail prices 🙂

 

 

 

SURPRISE Summer BOGO Day 3

BOGO Special Day #3
It’s a sad day today… day 3 means we’re HALF through with the BOGO’s.
Why can’t it last forEVA?! HaHa because my husband would kick me out that’s why, I’m shopping like it’s Christmas time around here.

This special combo is a doozy with it’s amazing ability to prevent bug bites (& if you forget to use it) helping everyone eliminate the itch

I can tell you what to do with these precious “Gifts of the Earth” all I want but until you start to use them, you’ll never “GET IT”.
Summers here (and the time is right for dancing in the streets) and so are those pesky little biters so I tell everyone how I can go all season without one mosquito bite because I use the Outdoor Blend. Near the end of summer (or start of next year) someone will finally get to their wits end and ask “Do you have something I can use as a repellent?” Once they use it, they’re amazed…. and then it’s ON

BUY—>>TerraShield® Spray aka Outdoor Blend
When it comes to outdoor protection, there is no better defense than Mother Nature’s offerings. Acts as an effective, natural repellent and can be used safely by everyone in the family

*TIP you do NOT have to spray your entire body! You can squirt you arms and rub together then down your legs. IF you are in a heavy “populated” area use 2 squirts (arms, rub together and legs.. yes be like a cricket and rub those together too haha)
**Also safe to use on your pets ❤

FREE—>>Melaleuca (Tea Tree)
Melaleuca, or Tea Tree oil, is best known for its purifying qualities, which make it useful for cleansing the skin and home surfaces, purifying the air, or promoting healthy immune function. Works great on bacterial/yeasty type infections, kills mold in the shower and will relieve ingrown toenails. Melaleuca is frequently used on occasional skin irritations to soothe the skin making it a bomb-diggity remedy for those itchy bites

All you do is put the Terrashield Spray into your cart and the melaleuca will mysteriously show up It’s that easy!

Learn more about these essential oils and how they work together HERE

FYI, PS OR YO— any time you see a “highlighted” word that means there’s a link involved which means there’s MORE INFORMATION so even if I don’t say “click here” or “for more info” be sure to click and check it out 😉 #JusSay’N

*Just a note to Wellness Advocates— PV points cannot be used to purchase BOGOs.

ALL of these BOGO Specials are while supplies last and yes they do sometimes run out so RUN, do not walk, over to the website and get your specials ordered NOW

Before I let y’all go I wanna talk a little bit about Education with your Essential Oils.
Are you looking for more?  Each month the top oil educators present Empowered Life educational training on different oil education topics! These videos are an excellent way to expand your oil knowledge!  Now you can check out all the past classes ——>Empowered Life Series  You’re welcome!

FAQ:
WHO can buy these amazing specials?  YOU CAN!
Do you have to be a member? NO!
Do you have to sell IF you become a Wholesale Member? NO!
So WHY pay retail???  That’s what I’m asking….
How do I add the BOGO FREEBIE? Just add the “Buy” oil and after you “review/process” the “Free” oil will magically appear (it truly is magic)
What if I miss todays special?  Too bad, so sad, it’s today or never
Do I have to pay shipping every day? Unfortunately if you want the special you have to pay to ship it daily, however we now have an Economy Shipping option ($3.99) and BONUS IF you’re a member of the LRP you’ll get your shipping costs back in points (yeaaaa-uhhh)… but hey, even a “one-time/standard” order will give you points it’ll just be half of what your shipping actually cost
How many specials can I order at once?  Limit of 5 per day 😦 

Are you ready to sign-up and become a member with your own Wholesale Account and start adding to your collection and take full benefit of this week of special savings? Buy ONE get one FREE… just in case you forgot what kinda special we’re talking about 🙂

Here’s what a $35 Membership gets you:
25% OFF retail for ONE WHOLE YEAR when you purchase a Wholesale Membership

Promotion Details:
dōTERRA offers product through a yearly wholesale membership. For a membership fee of $35.00, a Wholesale Customer or Wellness Advocate (if you’d like to make this a business) will receive the following benefits:

• 25% off retail prices
• Option to receive 10–30% of orders back in points redeemable for free product
• Option to receive the cost of your shipping back in points redeemable for free product
• Place a monthly order over 125 PV and receive the free product of the month
• Membership fee is waived/FREE when you join with an Enrollment Kit (I always recommend the Home Essentials Kit for beginners but hey if you wanna go BIG

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.  I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Advanced Nutrition and Personal Nutrition using essential oils while studying to become a Biblical Health Coach (whew, that was a mouthful)

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases

SURPRISE Summer BOGO Day 2

Ump dhere it is…
BOGO Special Day #2 has a perfect combination of mint and sweet with amazing smells and flavors to help boost mood and improve the flavor of many dishes… Curious?

First and foremost for those who don’t know, I want to dive into how BOGO – Buy One, Get One FREE works ….

1. Each day a NEW BOGO deal is launched and that deal is only good for the day it is posted.
2. For any current dōTERRA member, please go into your back office and order your BOGO on your account. You will get your cost of shipping back in points and you can order up to FIVE BOGOs per day … this is a great time to share with your family and friends (and I for one am always thinking ahead–Christmas, Birthday, etc)
3. Non dōTERRA members, you have the opportunity to order through me IF you’re one of the first FIVE people to contact me and send payment for your BOGO (+ tax) via PayPal using the friends & family option 🙂
4. For orders done through me -> Shipping is FREE if you are local (you will need to pick up at my home in Madison, NC) and a flat $8* for the US (*subject to change if any BOGO includes a diffuser) will cover BOGOs from the entire week.
5.  For those non members who are interested in becoming a member, a membership is the smartest way to get your oils this week! Friend don’t let friends buy retail!! 😉
6.  You only need to put in the oil you are buying! The free oil will automatically appear when you process!

Curious no more… today’s BOGO is buy one, get TWO FREE!!!!!!!

BUY SPEARMINT
It is widely used in gums, candies, and dental products for its minty taste, and to promote fresh breath. Spearmint has been used for centuries for its digestive benefits. Its sweet, refreshing aroma is cleansing and uplifting, making it ideal to evoke a sense of focus and positive mood. Spearmint is very different from Peppermint, making it a milder option to use on children and those with sensitive skin. In cooking, Spearmint is frequently used in salads, drinks, and desserts, but it can also be used in homemade salad dressings and to marinate meats

I ain’t gonna lie, the idea of spearmint doesn’t thrill me, honestly I have several bottles already (haha) and other than flavoring my toothpaste and making my house smell like gum I think WHAT DO I DO?  I have discovered this oil is also good for stress and nervousness, healthy digestion, respiratory support, menstruation AND emotionally balancing.  Who knew?

RECEIVE FREE LIME AND TANGERINE
Not only does Lime add flavor to your favorite guacamole recipe, but it aids in loosening phlegm when used with Breathe, and it also has some great purifying properties (y) While supporting a healthy immune system this oil is promoting emotional balance and uses it’s stimulating properties to boost your mood into the happy range 🙂

Tangerine is sweet and tangy with cleansing properties that help to soothe anxious feelings and manage stress (WHO doesn’t need that in today’s fast paced world).  Not only that it’s great to flavor smoothies that will enhance your mood while supporting a healthy immune system, digestion and  metabolism!!  That little baby packs a powerful punch!

 

So, you add the Spearmint to your cart

And the Lime and Tangerine will magically appear (yes, I hear that little leprechaun in my head saying it’s magically delicious)

 

Wanna know how Spearmint, Tangerine & Lime work together?  You can now read those best kept secrets 😉

Are you ready to sign-up and become a member with your own Wholesale Account and start adding to your collection and take full benefit of this week of special savings?   If not, that’s OK!!!  I’m happy to add your order to mine 🙂  The first 5 people to reach out to me will receive FREE shipping for local pick-up OR a flat rate of $8/US at the end of the week… because YOU know there’s gonna be other specials you want in on lol~

Here’s what a Membership gets you:
Save 25% when you purchase a Wholesale Membership

Promotion Details:
dōTERRA offers product through a yearly wholesale membership. For a membership fee of $35.00, a Wholesale Customer or Wellness Advocate (if you’d like to make this a business) will receive the following benefits:

• 25% off retail prices
• Option to receive 10–30% of orders back in points redeemable for free product
• Option to receive the cost of your shipping back in points redeemable for free product
• Place a monthly order over 125 PV and receive the free product of the month

ONE of the BEST perks about becoming a member is the Loyalty Rewards Program (aka LRP) so all those shipping charges you’re paying to receive your daily specials… wind up being FREE #BooYah because you’re getting points added back into your account to spend later on (guess what) more FREE

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.  I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Advanced Nutrition and Personal Nutrition using essential oils while studying to become a Biblical Health Coach (whew, that was a mouthful)

 

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases

 

 

 

SURPRISE Summer BOGO Day 1

My BOGOs back and I’m gonna be in trouble.. hey-la, hey-la, my BOGOs back 😀  Ok so that was supposed to be about my boyfriend but I woke up singing that this morning lol~

Are you ready for this SpEcIaL week?

I’m here to tell all you insomniacs to WAKE UP and listen because today is YOUR day!!  I feel your pain.  I used to consider myself in good shape if I got FOUR hours sleep(accumulative)… since implementing essential oils into my life approx. 4 years ago I SLEEP!!!!  I don’t just sleep—I sleep GOOD!  Get this, some nights I don’t even get up to pee hahahaha

I know I know I know… get on with it… what’s the special??  Yikes, ease up, I’m getting there 😉

BUY SERENITY / RESTFUL BLEND
Calms the senses and supports restful night sleep. Promotes relaxation, lessens feelings of tension and calms emotions, calms the mind and soothes the senses.

FREE LAVENDER
One of the most versatile oils and a must have for every Oiler! Includes calming and relaxing properties that promote peaceful sleep and ease feelings of tension. Great for bug bites, skin irritations, mild burns and reduces anxious feelings. AND ITS FREE TODAY ONLY!!!

That’s BUY…

Receive for FREE…

Everyone who knows me knows that I truly have an oil recipe for everything!!  I can’t go to a ballgame where someone doesn’t ask, “Do you have….” WHY, YES, YES I DO!

I think I actually own EVERY OIL!!
How can I have so many?  Because doTERRA is such a fantastic company that they offer me FREE OILS EVERY MONTH and 1-3 times/year they’ll throw these BOGO specials my way to say “Here ya go honey, add to your stock pile…er, uh…toolbox for good health!” and I say thank you and buy my limit of 5.  HOW CAN YOU NOT BUY WHEN YOU’RE GETTING SOMETHING COMPARABLE FOR FREE (whether I’m out of it or not… I mean, I’m gonna eventually need it right?)

FAQ:
WHO can buy these amazing specials?  YOU CAN! She can, He can, WE ALL CAN!
Do you have to be a member? NO!
Do you have to sell IF you become a Wholesale Member? NO!
So WHY pay retail???  That’s what I’m asking….
How do I add the BOGO FREEBIE? Just add the “Buy” oil and after you “review/process” the “Free” oil will magically appear (it truly is magic)
What if I miss todays special?  Too bad, so sad, it’s today or never
Do I have to pay shipping every day? Unfortunately if you want the special you have to pay to ship it daily, however we now have an Economy Shipping option ($3.99) and BONUS IF you’re a member of the LRP you’ll get your shipping costs back in points (yeaaaa-uhhh)… but hey, even a “one-time/standard” order will give you points it’ll just be half of what your shipping actually cost
How many specials can I order at once?  Limit of 5 per day
Who’s ready to order today’s special?  Order HERE

Afraid you won’t know how to use these precious “Gifts of the Earth”?  That’s just satan whispering in your ear, thump him off your shoulder and rest assured there’s so much education with doTERRA and as long as you’re with me, YOU’LL KNOW 😉 I’m only a text/call away when you’re on my team!

Learn more about Serenity HERE and/or more about Lavender HERE!

“Take time for you” and read about using today’s BOGO/Serenity and Lavender

Are you ready to sign-up and become a member with your own Wholesale Account and start adding to your collection and take full benefit of this week of special savings? Buy ONE get one FREE… just in case you forgot what kinda special we’re talking about 🙂

Here’s what a Membership gets you:
Save 25% off retail when you purchase a $35 Wholesale Membership

Promotion Details:
dōTERRA offers product through a yearly wholesale membership. For a membership fee of $35.00, a Wholesale Customer or Wellness Advocate (if you’d like to make this a business) will receive the following benefits:

• 25% off retail prices
• Option to receive 10–30% of orders back in points redeemable for free product
• Option to receive the cost of your shipping back in points redeemable for free product
• Place a monthly order over 125 PV and receive the free product of the month
• Membership fee is WAIVED (free) when you purchase any enrollment kit
• Renew annually for only $25 and get a free bottle of peppermint!

I know it can seem overwhelming just starting out but I will walk you through every step of the way, all you have to do is reach out (whenever you call me, I’ll be there.. I’ll be around!  HaHa What’s up with these old songs this morning) ❤ ❤

 

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.  I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Advanced Nutrition and Personal Nutrition using essential oils while studying to become a Biblical Health Coach (whew, that was a mouthful)

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases

 

 

Do you BOGO? If not, you SHOULD!

OHHHH MYYYY WORD!!!

Did you hear the news? 🎉 dōTERRA is giving away a TON of free oils next week!! 👏Get ready for days of BOGOS starting Monday. This is THE week to stock up on oils you need to stay healthy all year round. It’s also a great time to get oils for all those DIY‘s 🌱you want to make and gifts you want to give and expanding your oils stash. Stay tuned in this group for daily education and announcements on each days deal

doTERRA is throwing out the BOGO Summer Specials again this year, starting tomorrow July 16th-20th

What’s BOGO you ask?
It’s BUY ONE GET ONE FREE!!  It’s doTERRA’s way of helping you add to your collection or those you love add to theirs ❤

How does it work?
Every day you’ll be offered a different special BUT you won’t know what it is ahead of time (so don’t ask me!).  Also, the special is only good for THAT DAY (so again, don’t ask me tomorrow to order yesterday’s special).

This is THE MOST exciting time for Essential Oil users!!
I love when doTERRA does BOGO’s! I love adding to my stock pile arsenal and getting some of my most favorite items doTERRA has to offer! It’s like Christmas each and every morning when I wake at the butt crack of dawn to find out what the specials are that day!!

Each day I will share with you the daily bogo deal along with tips, tricks, and education on our beautiful essential oils and products!

But, first let’s talk about how you can buy the specials this week!
The best way to buy the BOGO deals this week is with a wholesale membership! If you already have one, awesome you’re ready to go! But if you don’t have a membership you can easily become a wholesale customer for just $35 and score these amazing deals all week!

The daily BOGO order can be added to your wholesale membership enrollment! It’s just like a Costco membership, you pay the fee, you get the discount, you save mulah! I recommend buying a kit of the 10 most popular/basic oils and then adding your BOGO order to that kit! It’s really a win/win!

Check out our enrollment kits and let me know if I can help you 😌
Not sure if you’re ready for your own account but still wanna get in on the specials? You can still buy them retail 😉

Worried you won’t know how to use these oils?  Well that’s just crazy talk right there because I’m happy to teach you everything I know lol or at least teach you where to search in order to learn all you can (y)

You do NOT have to be a wholesale member or wellness advocate to participate in the specials.  You can always visit my website and order as a retail customer.  All you do is put the “buy” oil in your cart and when you process the “free” oil will be added.  That simple!

However, if you’d like to pay wholesale prices for the week then you’ll need to become a member as a wholesale customer (and can’t say 100% but I’m willing to bet there will be another BOGO special before the end of the year… if we’re lucky).

There are sooooo many perks to joining.. one being the LRP / Loyalty Rewards Program which you can learn all about here 🙂  #FreeEssentialOils

Be sure to check back here each day for the DAILY SPECIAL!!

 

 

**DISCLAIMER – The products and statements made about specific products on hotsparkmama have not been evaluated by the US FDA and are not intended to diagnose, treat, cure or prevent disease.  All information provided here unto is for informational purposes only based on known and/or personal experiences. It is not intended to substitute for advice from your healthcare provider.

The information and research stated here has been of my own accord through countless hours spent in training, nutritional classes, biblical health coaching and information gleaned from various books and other sources.  All research and information was gathered independently of Charity Baptist Church, AdvoCare and Essential Oils and is for informational purposes only.  I am NOT a Nutritionist, Dietitian or bible scholar, I am simply a MOM trying to teach my children to serve a mighty sovereign God, take care of their bodies NOW so they won’t have to worry later and that there are alternative options in doing so.   I am a certified FNS (Fitness Nutrition Specialist), Weight Loss Specialist, with diplomas in Childhood Nutrition, Personal Nutrition and Advanced Nutrition using essential oils while studying to become a Biblical Health Coach (whew, that was a mouthful) ❤

**I am an Independent Distributor of essential oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of good health, let me tell you how to save 25% on all your essential oil purchases ❤

**I am an Independent Distributor of AdvoCare nutritional supplements and when purchasing through my website http://www.chellespark.com I will receive a commission.  I’d love to talk to you about how you can save 20-40% off retail prices 🙂