hotsparkmama

Support for health & wellness

New Year New You AdvoCare 24 Day Challenge / Day 14

on January 20, 2015

DAY 14 / Max Phase
Wake up and Spark + Before breakfast pack (+Catalyst/+Thermoplus)
BREAKFAST: MRS Shake / Choc (plain)
**2/WITH MEAL PKTS
SNACK: Scrambled egg 🙂
**BEFORE LUNCK PKT
LUNCH: Salad w/ broccoli, grape tomatoes/2, sunflower seeds and chicken w/ cantaloupe & kiwi
SNACK: Almonds w/ strawberries & pineapple
DINNER: Left-overs
**OMEGA @ DINNER
YES, a boring day to say the least but tomorrow will be more eventful ❤

 

 

**I am an Independent Distributor of AdvoCare nutritional supplements and when purchasing through my website www.chellespark.com I will receive a commission.  I’d love to talk to you about how you can save 20-40% off retail prices 🙂   **I am an Independent Distributor of Essential Oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of essential oils, let me tell you how to save 25% on all your essential oil purchases ❤

The information on this site is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader.

 

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