hotsparkmama

Support for health & wellness

Dowhatta?

on February 6, 2014

Y’all know my AdvoCare testimony but now I’m on a new path to great health to go along w/ it~

I am in FULL agreement that a WHOLE FOODS diet is the best way to optimal health!!  Shopping around the parameter of the store and staying away from the aisles is a great tip to keep in mind.  The aisles are full of processed, preservatives, trans fats, and tons of sugar.  That stuff is killing us…LITERALLY and causing our nation to become obsese!  I also KNOW that even doing so, there will still be nutritional gaps that need to be filled w/ supplements.  I’m not shy about telling y’all when I started AdvoCare it was more about vanity than health and nutrition! It is true I was concerned about my health after having a mini-stroke but even that didn’t put me on the right path.  Yes, I wanted to FEEL better!  I was tired of having daily heartburn and migraines…

But truth be told, I wanted to look good to my husband!  I wanted to see a picture of myself and not cringe over “the way that I’d become”.  AdvoCare helped me to jumpstart my weight loss as well as dramatically improve my health.

There was still the issue of my family’s health.  Though I was feeding them “better”, they didn’t always eat what I prepared.  You know my lil’ Princess has always taken a children’s multi-vitamin (which after I finally taught myself to read labels I discovered was full of perservatives, artificial colors/flavors and full of sugar).

This is when I started to consider essential oils.  It was w/in a matter of days that a FB friend (who’s posts NEVER show up on my feed) posted information regarding “an oils class”…hello God, I hear ya knocking!!

Essential oils provide something for you that cannot be found anywhere else.  They are pure botanical extracts.  I’ve heard it asked, “Why can’t I just eat a lemon or squeeze it’s juices into my water, why do I need the “oil”?”  (Shhhh…it was actually me that asked the question)  These oils are HIGHLY CONCENTRATED meaning it would take 45 lemons vs. a 15ml bottle, we’re talking you would use 2 drops of the oil into your 16 oz water rather than half+ of a real lemon. (Lavender? 30 lbs of flowers vs. 15ml oil!).  These oils can be used aromatic (using drops in a diffuser), internal (by mouth, in liquids, meal recipes, etc.) and/or topical (apply to certain areas of the body depending on the function of the oil being used).  My eyes have been opened to a whole new world…  I ain’t gonna lie, I gotta LOT to learn so stay tuned there’s more to come…

**I am an Independent Distributor of AdvoCare nutritional supplements and when purchasing through my website www.chellespark.com I will receive a commission.  I’d love to talk to you about how you can save 20-40% off retail prices 🙂   **I am an Independent Distributor of Essential Oils and when purchasing through my website I will receive a commission.  I’d love to be your guide through the journey of essential oils, let me tell you how to save 25% on all your essential oil purchases ❤

The information on this site is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader.

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Clearly Essential

Essential oil usage and business ideas

What the Fork Food Blog

Serving up gluten-free recipes with a side of sass

Chocolate Covered Katie

The Healthy Dessert Blog

Fork and Beans

Where food allergies and creativity come together

Unexpected Monkeys

A window into my life with Tourette's

Gwen's Nest

Support for health & wellness

Detoxinista

Healthy Comfort Food Recipes

Sugar-Free Mom

Just another WordPress.com site

Support for health & wellness

%d bloggers like this: