hotsparkmama

Support for health & wellness

Headache much?

on March 13, 2013

headake

Ok…so this would be a “common issue” while on the 10 day Herbal Cleanse.  NOT a big deal!  Well, I mean it’s a pain, get it haha pain? Oh sorry, but nothing serious.  You have been filling your body w/ garbage for a while now right?  Well, hello..you’re taking the garbage out baby!  You’re detoxing!  You’re ridding your body of all that garbage and filling it w/ happy, happy, joy, joy.  Your body is ADJUSTING to this change..therefore, chances are you may suffer from a headache or three HaHa This too shall pass~  Drink lots and lots and lots and lots of water and keep on keeping on, don’t you dare give up!

This detox process is essential to allow for optimal absorption of the fabulous nutrients you’re now starting to put into your body and especially during the next phase.  I don’t know about you but I’m so super excited, I think I can handle a lil’ headache for a day or two.  (Now, I don’t have the whole caffeine w/drawal issue because I’ve never tolerated caffeine well to begin w/ therefore I was not a coffee drinker..i never counted the fru-fru drinks from SBX/Starbucks as coffee but that could also be an issue if you were!)

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